I always wondered where the problems in life come from. Why do problems arise? How could I cut the root of the problems so that they could never grow again. During my search I realised that problems never existed any where but they were just my thoughts. The most important thing I found was that the solution to all the easy and the difficult situations is also in my thoughts.
So when ever I face a challenge I tell my self the solution is easy and within me. There is nothing to worry about as long as I am there. Mein hun Na!!
In the same way solutions to your all type situations is within you. Find them within you. How??!
Theres are few easy steps answer to how.
Stay calm.
Sit comfortably with your eyes closed.
Block all the noise outside by putting for eks ear plugs or mobile ear set into your ears.
Quiten the sound inside too by putting your thoughts to peace.
Now try to hear your heart beat.
If you can hear the heart beat you have the solution too.
Tell your self with every heartbeat "All is well, Look! I am there for you always. We can do it together".
Mein hun Na!!
So when ever I face a challenge I tell my self the solution is easy and within me. There is nothing to worry about as long as I am there. Mein hun Na!!
In the same way solutions to your all type situations is within you. Find them within you. How??!
Theres are few easy steps answer to how.
Stay calm.
Sit comfortably with your eyes closed.
Block all the noise outside by putting for eks ear plugs or mobile ear set into your ears.
Quiten the sound inside too by putting your thoughts to peace.
Now try to hear your heart beat.
If you can hear the heart beat you have the solution too.
Tell your self with every heartbeat "All is well, Look! I am there for you always. We can do it together".
Mein hun Na!!
